Entering the teen years and then adulthood can be a scary time, but with accurate and up-to-date information, you can learn to embrace and be excited about the changes that are going to happen to your body, mind, spirit and relationships!
This book can be used from Grade 6 through adulthood. Initially this book was intended to support youth and adults with special needs. Upon completion, it was evident this book could be used for neurotypical people as well.
Depending on the ability level of the youth/adult, this workbook could be completed alone or with the support of a teacher/educational assistant/parent/social worker/behaviour interventionist.
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